Upon entering the gym even on a crummy day my attitude immediately changes to one that says "let's do this!" Even when there are distractions in my life I step foot in the gym to get goals accomplished. I have seen the changes it has had on my attitude and body. Gym time has become my ME time that I have grown to embrace and appreciate. Without the gym there would be no ME time. There would be no healthy habits, no whole food eating habits, drive to be healthy, and certainly no fitness.
Once you decide to really give this fitness thing your all there will be many changes! Let the change happen! When that change takes place there will be no more excuses as to why you can't get your booty to the gym for a workout. There will be no excuses to why you can't reach your goals. Quite frankly there is no excuse to not commit yourself to a life of exercise, health, and nutrition. THE BOTTOM LINE IS STOP MAKING EXCUSES, DON'T BE LAZY, MAKE TIME, AND LET THE CHANGE HAPPEN!
The changes quickly become your life. Your body and life as you see it take on a significantly greater amount of worth. Self-worth.Confidence. Ambition. Dedication.Humility.
Many will try and fail but those who stay persistent will reach massive goals.
Please do not be afraid to embrace the lifestyle because I promise it will change you for the better. It will change your drive, passion, and strength. I'm talking physical, mental, and spiritual drive. Your humility will boost your attitude of gratefulness. You will see what your body is capable of and you will keep going! Quit will not be in your vocabulary. You will embrace change. If we are not going to let it change us for the better then why do we waste our time with half-ass attempts where we do not commit 100%?
Commitment takes a tremendous amount of discipline. Discipline takes focus. Focus takes drive. Drive takes attitude. Attitude takes humility. Humility takes strength. Strength takes work.
Rant over
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